Services
Main Coach
Sergio Arends
078 056 5194
rugbyrise24@gmail.com
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Qualifications
WP RUGBY Level 1 S&C
WP RUGBY Level 1 Coaching 15s
WP RUGBY Level 1 Coaching 7s
Boksmart certified
First-Aid Level 1
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Coaching Experience
I have 4+ years worth of experience in Personal training and Primary School Team coaching with various athletes and teams.
I have an Accredited Diploma in
Sports Management.
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Playing Experience
Melkbosstrand High School
1stxv, u/14A, u/15A, u/16A, /u19A
Durbell Rugby Club
u/20A & 1st, 2nd, 3rd team
44 WEEKS (11 MONTH PROGRAM)
4 School TERMS + 1 Week Before Xmas
Holiday Clinics Available
Group Sessions
Group training helps your child build rugby skills while learning teamwork, communication, and confidence.
They’ll improve through structured drills, friendly competition, and social interaction—perfect for growing both on and off the field.
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1 Session per week (Wednesdays Only)
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Payment Packages
(u7-u19)
R350 / 4 sessions pm (4 weeks)
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R930 / Per Term (Save R32)
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R3500 / Annually (Save R350)
Rugby Pre-Rise (Creche)
Fun. Movement. Rugby Foundations.
Rugby Rise now offers age-appropriate group sessions for children aged 3 to 6, delivered exclusively at selected creches.
Each session includes:
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Basic motor skills & coordination
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Teamwork, confidence & listening skills
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Safe, non-contact play
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If your child’s creche is part of our program, they’re already one step closer to a strong, confident start through sport.
Payment Packages
(U3-U6)
R300 / 8 sessions pm (4 weeks)​
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R800 / Per Term (Save R25)
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R3000 / Annually (Save R300)
RUGBY RISE BUNDLES
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2 Group session per week
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SILVER TIER
Payment Packages
(u7-u19)
R600 / 8 sessions pm (4 weeks)
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R1650 / Quarterly (Save R50)
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R6000 / Annually (Save R600)
1 PT per week
2 Group session per week
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GOLD TIER
Payment Packages
(u7-u19)
R800 / pm (4 weeks)
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R2130 / Quarterly (Save R70)
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R8000 / Annually (Save R800)
2 PT per week
2 Group session per week
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PLATINUM TIER
Payment Packages
(u7-u19)
R1000 / pm (4 weeks)
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R2660 / Quarterly (Save R90)
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R10 000 / Annually (Save R1000)
free rugby clinics
All Videos
U16-U19 7TH JULY CLINIC
U16-U19 7TH JULY CLINIC
U14-U15 7TH JULY CLINIC
U10-U13 7TH JULY CLINIC
